Online Bookings

Myotherapy 0

SHORT CONSULTATION: 30min Myotherapy - (existing clients only)

30 mins

Please only book this appointment if you only have one specific area you would like your therapist to work on. eg. TMJ, Tennis Elbow, Dry Needling only, etc View less

INITIAL CONSULTATION: 45 min (new clients)

45 mins

Book this appointment if you are a new client for work on 1 area with injury or pain.

This appointment includes an in-depth assessment including: Posture, movement testing, range of motion, special testing (specific to your issues), setting up a treatment plan, and treatment!
Your therapist may use a variety of different evidence-based treatments including; massage, stretching, cupping, dry needling, tool work, exercise prescription, behavioural modifications and ergonomic assessments.

When booking, please do use an email address that you regularly check as we email appointment reminders, receipts for health fund claims and helpful pre-appointment or follow up information. View less

STANDARD CONSULTATION: 45 min Myotherapy (existing clients only)

45 mins

Book this appointment for continued work on one area with injury or pain, after your initial appointment.

This appointment includes an in-depth assessment, including posture, movement testing, range of motion and setting up a treatment plan specific to your issues. View less

INITIAL CONSULTATION: 60min Myotherapy (new clients)

1 hour

Book this appointment if you are a new client.
This appointment includes an in-depth assessment, including posture, movement testing, range of motion and setting up a treatment plan specific to your issues.
Your therapist may use a variety of different evidence-based treatments including; massage, stretching, cupping, dry needling, tool work, exercise prescription, behavioural modifications and ergonomic assessments.

When booking, please do use an email address that you regularly check as we email appointment reminders, receipts for health fund claims and helpful pre-appointment or follow up information. View less

EXTENDED CONSULTATION: 60 min Myotherapy (existing clients only)

1 hour

Book this appointment for continued work on 2+ areas with injury or pain, after an initial appointment.

This appointment includes an in-depth assessment including: Posture, movement testing, range of motion, special testing (specific to your issues), setting up a treatment plan, and treatment!
Your therapist may use a variety of different evidence-based treatments including; massage, stretching, cupping, dry needling, tool work, exercise prescription, behavioural modifications and ergonomic assessments. View less

Remedial Massage 0

STANDARD CONSULTATION: 30 min Remedial Massage (existing clients only)

30 mins

INITIAL CONSULTATION: 45min Remedial Massage

45 mins

Your remedial massage therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit.

When booking, please do use an email address that you regularly check as we email appointment reminders, receipts for health fund claims and helpful pre-appointment or follow up information. View less

STANDARD CONSULTATION: 45 min Remedial Massage

45 mins

INITIAL CONSULTATION: 60min Remedial Massage

1 hour

Book this appointment if you are seeing this therapist for the first time.
Your remedial massage therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit
Your remedial massage therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit.

When booking, please do use an email address that you regularly check as we email appointment reminders, receipts for health fund claims and helpful pre-appointment or follow up information. View less

STANDARD CONSULTATION: 60 min Remedial Massage

1 hour

Your remedial massage therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit
Your remedial massage therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit View less

Manual Lymphatic Drainage 0

60min Manual Lymphatic Drainage

1 hour

Not a regular massage treatment, lymphatic drainage treatments are designed to help move fluid through our lymphatic system, which sits just below the skin,

Benefits of this light treatment include; decreased fluid retention/oedema, boost immune function, improve digestive function, Lymphoedema, inflammatory skin diseases/disorders, post-surgical recovery and pain relief, post-illness to aid recovery, wound healing, detoxifies the body, sprains.

Note:
Treatments are performed directly on the skin or over a towel. Certain areas, such as the groin and chest, may be included in the treatment based on your preferences and will be discussed beforehand. Clients are encouraged to wear loose-fitting underwear and non-underwire bras during treatment. If you have any concerns regarding treatment areas or attire, please contact us before your session.

This is a specialised treatment performed by fully qualified therapists.
Private health rebates available. View less

45 min Manual Lymphatic Drainage

45 mins

Reflexology 0

90 min Foot & Face Reflexology

1 hour, 30 mins

Treat yourself to this powerfully relaxing blend of reflexology beginning with a 45min facial reflexology treatment & then concluding with a 45min foot reflexology
OR
an expanded more detailed foot or face treatment.

A holistic therapy which treats the mind and body as a whole to achieve a state of general wellbeing. Reflexology based on the principle that all the systems of the body are mapped out in reflex points on the feet or face.
Stimulation of these points may help to open up the natural pathways your body to nourish and heal itself.

Please note: No health fund rebates available for this treatment View less

60 min Foot Reflexology

1 hour, 15 mins

A complementary therapy based on the principle that all the systems of the body are mapped out in reflex points on the feet.
Stimulation of these points may help to open up the natural pathways your body uses to nourish and heal itself. Tender or ‘gritty’ points indicate congestion in the corresponding area of the body.

During the treatment a state of deep relaxation is created in the body, interrupting the pattern of stress and bringing balance to the mind and body.

Reflexology interrupts the pattern of stress. It aims to re-balance the body, improve sleep and mood, relieve stress and enhance wellbeing. This gentle, non invasive therapy aims to encourage the body to tap in to its innate self healing abilities and keep you functioning in optimum health.

Please note: No health fund rebates available for this treatment View less

60 min Facial Reflexology

1 hour, 15 mins

Facial Reflexology helps to stimulate nerve points, meridians and zones on the face by using gentle facial massage techniques.
The precise stimulation of reflex points and zones on the face and scalp, stimulates the brain to send impulses via the central nervous system to specific organs and systems to rejuvenate the blood, lymph, body functions and hormones. Because of the close proximity to the brain and direct connection to the nervous system you will find this one of the most relaxing treatments you’ve ever had.

It also has the benefit of stimulating facial circulation and many clients report improvement in skin tone and texture – a natural facelift!!

Please note: No health fund rebates available for this treatment View less

Dry Needling Only 0

30 min Dry Needling only

30 mins

Please note: this service is dry needling only with very minimal manual therapy. It does not include a massage treatment!

What is it:
Dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Best for: Addressing a painful area. For people who had dry needling before. People who don't have the time/need for a longer treatment. View less

Pregnancy Massage 0

60 min Pregnancy Massage

1 hour

Pregnancy pillows are available to give you the option of laying on your stomach (if safe to do so).
Private health rebates available. View less

45 min Pregnancy Massage

1 hour

We schedule your pregnancy massage appointment for 60min. The actual treatment time is 45 min and an extra 15min are allocated for assessment, getting dressed, etc so the mom to be won’t need rush.
Pregnancy pillows are available to give you the option of laying on your stomach (if safe to do so).
Private health rebates available. View less

Relaxation Massage 0

90 min Relaxation Massage

1 hour, 30 mins

Relax, unwind and leave the stress behind. View less

60 min Relaxation Massage

1 hour

Relax, unwind and leave the stress behind. View less

45min Relaxation Massage

45 mins

Relax, unwind and leave the stress behind. View less

Select services

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Myotherapy 0

Remedial Massage 0

Manual Lymphatic Drainage 0

Reflexology 0

Dry Needling Only 0

Pregnancy Massage 0

Relaxation Massage 0