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Massage Therapy
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Remedial Massage 1.5hr
1 hour, 30 mins · $155
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Health fund rebate available
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Remedial Massage 1.5hr
$155
Remedial Massage 1hr
1 hour · $105
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Health Fund rebate available
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Remedial Massage 1hr
$105
Remedial Massage 40mins
40 mins · $84
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Health Fund Rebate available
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Remedial Massage 40mins
$84
Specialized Trigger Point & Myofascial Therapy 1hr
1 hour · $105
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Can be effective for reducing chronic muscular tightness & pain
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Specialized Trigger Point & Myofascial Therapy 1hr
$105
Specialized Trigger Point & Myofascial Therapy 30mins
30 mins · $74
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Effective for all body restrictions and pain
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Specialized Trigger Point & Myofascial Therapy 30mins
$74
Relaxation Massage 1.5 hr
1 hour, 30 mins · $155
Relaxation Massage 1.5 hr
$155
Relaxation Massage 1hr
1 hour · $105
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Gentle or Firm full body massage
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Relaxation Massage 1hr
$105
Pregnancy Massage 1hr
1 hour · $105
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Aches and pains can be a part of Pregnancy. Our experienced therapists are trained in pregnancy massage to help support you through this special time.
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Pregnancy Massage 1hr
$105
Massage & Kinesiology with Jayne
1 hour · $115
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Trigger point massage and kinesiology muscle testing to help switch the muscles back on
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Massage & Kinesiology with Jayne
$115
Lymphatic Drainage
1 hour · $105
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This is one of our specialty treatments, for detoxification of the body and removal of fluid buildup. At least 4 treatments are recommended for full benefit.
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Lymphatic Drainage
$105
Lymphatic Drainage
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Lymphatic Drainage
1 hour · $105
Lymphatic Drainage
$105
Lymphatic Drainage + Abdominal Detox Massage
1 hour, 30 mins · $155
Lymphatic Drainage + Abdominal Detox Massage
$155
Facial/ head & neck Lymphatic Drainage
1 hour · $115
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This gentle healing process gives a thorough softening to the main fascial networks of the face, head, neck & chest region, stimulating a gentle cleansing and detoxing the lymphatic system. Perfect for postsurgical, reducing anxiety & can generally help enhance focus & brain integration
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Facial/ head & neck Lymphatic Drainage
$115
Counselling
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Counselling Standard Consult with Zoe
50 mins · $150
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Counselling provides a safe & confidential space for you to discuss the issues that are important to you.
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Counselling Standard Consult with Zoe
$150
Walks with purpose with Zoe
50 mins · $100
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Take your session outside and connect with nature to help you reflect & grow. Please note, you will need at least one Counselling session with Zoe before you can book a walk with purpose.
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Walks with purpose with Zoe
$100
Holistic Counselling with Belinda
1 hour · $150
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Holistic counselling is an integrative approach that addresses the mind, body, and spirit, helping individuals achieve emotional, mental, and physical well-being by considering all aspects of their life and personal experiences.
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Holistic Counselling with Belinda
$150
Wellness Coaching with Belinda
1 hour · $110
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Wellness coaching is a supportive process that empowers individuals to set and achieve personal health goals, focusing on creating balanced lifestyles through positive habits, mindfulness, and overall well-being.
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Wellness Coaching with Belinda
$110
Yoga Therapy
1 hour · Varies
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Yoga therapy is a holistic approach that uses yoga practices, including postures, breathing exercises, and meditation, to promote physical, mental, and emotional healing, tailored to individual's specific needs and conditions.$80 - $100 per session
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Yoga Therapy
Varies
Package 1: Mindful Somatic Yoga Therapy ( Physical & Psychological combined)
1 hour, 30 mins · $120
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Includes personalised Coaching, Yoga Asana, Breathwork & Yin
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Package 1: Mindful Somatic Yoga Therapy ( Physical & Psychological combined)
$120
Package 2: Yoga Therapy ( Psychological Rehabilitation)
1 hour · $80
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Personalised Coaching, Breathwork & Meditation
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Package 2: Yoga Therapy ( Psychological Rehabilitation)
$80
Package 3: Yoga Therapy (Physical Rehabilitation)
1 hour · $80
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Personalised Yoga Asana, Breathwork, Meditation & Yin
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Package 3: Yoga Therapy (Physical Rehabilitation)
$80
The Empowered Self Basic Package
1 hour
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Is an 8 week program that develops confidence, resilience & gratitude through guided wellness practices. Package cost is $1050 for 8 weeks. For further details please call or text Belinda Baxter on 0413717532
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The Empowered Self Basic Package
The Empowered Self Premium Package
1 hour · $1600
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Includes the 8 week 'Empowered self basic package' plus 1:1 coaching & extra modules. This program includes seven implementation modules, Q&A sessions, reflections and guided asana & meditation. Various payment options available; pay upfront to receive 20% off, or pay as you go. Cost is $1600. For more information please call Belinda on 0413717532
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The Empowered Self Premium Package
$1600
Holistic Kinesiology
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Holistic Kinesiology Initial Consult
1 hour, 30 mins · $160
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Initial Consultation
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Holistic Kinesiology Initial Consult
$160
Holistic Kinesiology Standard Consult
1 hour, 30 mins · $160
Holistic Kinesiology Standard Consult
$160
Massage & Kinesiology
1 hour · $115
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Can be very effective for chronic pain conditions
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Massage & Kinesiology
$115
Mind/ Body Medicine
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Mind /Body Medicine Initial Consult
1 hour, 30 mins · $160
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Working with the mind through client centred counselling and the body with acupressure points to create change in your physical and mental well being
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Mind /Body Medicine Initial Consult
$160
Mind/ Body Medicine 1.5 hr Standard Consult
1 hour, 30 mins · $160
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Working with the mind through client centred counselling and the body with acupressure points to create change in your physical and mental well being
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Mind/ Body Medicine 1.5 hr Standard Consult
$160
Choose a Service
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Booking at North Avoca Holistic Wellbeing Centre
North Avoca Holistic Wellbeing Centre
Shop 2/21-23 North Avoca Parade
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