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Remedial Massage 0

Initial Remedial Appointment #105

1 hour, 30 mins · $165

This appointment is for someone coming to see me for the first time.

We will discuss what issue you are presenting with today.
In your Initial Remedial appointment there will various assessments in relation to what issue you are presenting with today - this could be a postural, GAIT - (the way you walk), muscle and joint (Range of Motion testing) assessment.
A plan will be devised for today's session, reassessment performed after your treatment,looking for any change to when you first arrived. Discussion for homecare exercises and stretches for you to do once at home. Further appointments may be needed if you have acute of chronic issues for ongoing improvement.

In your treatment today there are various modalities that can be applied, they could consist of Relaxation, Reflexology, Deep Tissue, Trigger Point, Myo Fascial Release, Cupping, PNF stretching, Manual Lymphatic Drainage, Sports Massage, P&S Technique, Strength and Conditioning & Rehab Programs can be used. View less

Remedial Massage #105

2 hours · $220

Full body massage or has multiple areas of concern attended to.

In your Remedial Massage appointment there will be a brief discussion followed by an assessment of your body - this could be a postural, joint (Range of Motion testing) and/or GAIT - (the way you walk) assessment, discussion of the plan for today's treatment, reassessment after treatment will take place to see the difference, we will discuss homecare stretches and exercises with you to do once you get home. Further appointments may be needed if you have acute of chronic issues for ongoing improvement.

Services that come under the Remedial Massage Bracket are as follows:

Swedish/Relaxation Massage
Reflexology for Relaxation
Deep Tissue
Trigger Point
MFR - Myo Fascial Release
PNF stretching
MLD - Manual Lymphatic Drainage
Sports Massage
P&S Technique
Sports trainer component - assessing fitness for game play before and on field.
Strength and Conditioning
Rehab Programs View less

Remedial Massage #105

1 hour, 30 mins · $165

1.5hr Massage is suited to someone who has multiple areas of concern that need attending to.

In your Remedial Massage appointment there will be a brief discussion followed by an assessment of your body - this could be a postural, joint (Range of Motion testing) and/or GAIT - (the way you walk) assessment, discussion of the plan for today's massage, then some sort of reassessment after massage to see the difference, the we will discuss homecare stretches and exercises with you to do once you get home. Further appointments may be needed if you have acute of chronic issues for ongoing improvement.

Services that come under the Remedial Massage Bracket are as follows:

Swedish/Relaxation Massage
Reflexology for Relaxation
Deep Tissue
Trigger Point
MFR - Myo Fascial Release
PNF stretching
MLD - Manual Lymphatic Drainage
Sports Massage
P&S Technique
Sports trainer component - assessing fitness for game play before and on field.
Strength and Conditioning
Rehab Programs

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Remedial Massage #105

1 hour · $110

1hr Treatment is for someone with a particular issue localised to 1 area.

In your Remedial Massage appointment there will be a brief discussion followed by an assessment of your body - this could be a postural, joint (Range of Motion testing) and/or GAIT - (the way you walk) assessment, discussion of the plan for today's massage, then some sort of reassessment after massage to see the difference, the we will discuss homecare stretches and exercises with you to do once you get home. Further appointments may be needed if you have acute of chronic issues for ongoing improvement.

Services that come under the Remedial Massage Bracket are as follows:

Swedish/Relaxation Massage
Reflexology for Relaxation
Deep Tissue
Trigger Point
MFR - Myo Fascial Release
PNF Stretching
MLD - Manual Lymphatic Drainage
Sports Massage
P&S Technique
Sports trainer component - assessing fitness for game play before and on field.
Strength and Conditioning
Rehab Programs View less

Remedial f/up appt #105

45 mins · $90

Remedial f/up appt #205

30 mins · $60

follow up appt - 1 area specific attention. View less

Add-on 20min Hot Stone Back and Shoulder Massage to your existing treatment

20 mins · $55

Hot Stone Massage
Experience the ultimate relaxation with our Hot Stone Massage, a deeply soothing therapy that melts away tension and stress. Smooth, heated basalt stones are placed on key points of your body and used to gently massage sore muscles, promoting circulation and deep relaxation. The warmth penetrates deep into the tissues, easing stiffness, improving flexibility, and enhancing overall well-being. Perfect for relieving stress, muscle pain, and promoting a sense of tranquility, this luxurious treatment is a must-try for anyone seeking true relaxation. Book your session today and let the warmth work its magic! View less

Sports Massage 0

Sports Remedial Massage #105

1 hour, 30 mins · $165

Boost performance, prevent injury, and speed up recovery with our Sports Massage therapy. Designed for athletes and active individuals, this treatment targets muscle tension, improves flexibility, and enhances circulation to keep your body at its best. Whether you're preparing for an event, recovering from intense activity, or managing chronic pain, our specialized techniques help reduce soreness, break up adhesions, and promote optimal muscle function. Perfect for all fitness levels, Sports Massage supports faster recovery and peak performance. Book your session today and keep moving at your best! View less

Sports Remedial Massage #105

1 hour · $110

Sports Massage
Boost performance, prevent injury, and speed up recovery with our Sports Massage therapy. Designed for athletes and active individuals, this treatment targets muscle tension, improves flexibility, and enhances circulation to keep your body at its best. Whether you're preparing for an event, recovering from intense activity, or managing chronic pain, our specialized techniques help reduce soreness, break up adhesions, and promote optimal muscle function. Perfect for all fitness levels, Sports Massage supports faster recovery and peak performance. Book your session today and keep moving at your best! View less

Sports Remedial Massage #105

45 mins · $90

Sports Remedial Massage #205

30 mins · $60

Myofascial Release 0

Myofascial Release #105

1 hour · $110

Myofascial Release
Relieve tension and restore movement with Myofascial Release, a specialized therapy that targets restrictions in the fascia—the connective tissue surrounding muscles and organs. Through gentle, sustained pressure, this technique helps release tightness, improve mobility, and reduce chronic pain caused by injuries, stress, or postural imbalances. Ideal for those experiencing muscle stiffness, limited range of motion, or discomfort from conditions like fibromyalgia, Myofascial Release promotes lasting relief and overall well-being. Book your session today and experience the freedom of pain-free movement! View less

Myofascial Release #205

30 mins · $60

Relieve tension and restore movement with Myofascial Release, a specialized therapy that targets restrictions in the fascia—the connective tissue surrounding muscles and organs. Through gentle, sustained pressure, this technique helps release tightness, improve mobility, and reduce chronic pain caused by injuries, stress, or postural imbalances. Ideal for those experiencing muscle stiffness, limited range of motion, or discomfort from conditions like fibromyalgia, Myofascial Release promotes lasting relief and overall well-being. Book your session today and experience the freedom of pain-free movement! View less

Cupping 0

#105 Cupping

1 hour · $110

Cupping is a great way to relieve dysfunctional and/or rigid muscles that are causing you restriction and discomfort.

During your consult, we will be discuss the difference between Myofascial cupping and Kinetic cupping, and which one will be best suited to your issues you are presenting with today.

Cupping is very effective and benefits are felt immediately after treatment.

Cupping works by removing metabolic waste from the tissues and bringing oxygenated blood and nutrients to the area.

Cupping may leave you with some sort of bruising which could last a few days - up to a week.

Every appointment will involve an assessment, a treatment plan - discussed and agreed by the client, and re assessment after treatment is complete. View less

#205 Cupping

30 mins · $60

This appointment is for ongoing treatment after initial consult if you do not need an hr appt.

Every appointment will involve an assessment, a treatment plan - discussed and agreed by the client, and re assessment after treatment is complete.

Cupping is a great way to relieve dysfunctional and/or rigid muscles that are causing you restriction and discomfort.

During your consult, we will be discuss the difference between Myofascial cupping and Kinetic cupping, and which one will be best suited to your issues you are presenting with today.

Cupping is very effective and benefits are felt immediately after treatment.

Cupping works by removing metabolic waste from the tissues and bringing oxygenated blood and nutrients to the area.

Cupping may leave you with some sort of bruising which could last a few days - up to a week.

Every appointment will involve an assessment, a treatment plan - discussed and agreed by the client, and re assessment after treatment is complete. View less

Relaxation Massage 0

Relaxation Massage #105

1 hour, 30 mins · $165

Making massage part of your regular routine is so good for the body’s well-being. Swedish Massage is known to reduce joint stiffness, muscle tension, pain and relief from anxiety and stress. Swedish Massage promotes relaxation within the nervous system allowing the body to fully relax and put you in calm state. It leaves you with a feeling of well-being and body awareness. Swedish Massage is best suited for people who do not like a lot of pressure during a Massage. This is a more relaxed style of Massage suited to people who are looking for some relaxation time to themselves without any discomfort. View less

Relaxation Massage #105

1 hour, 30 mins · $165

Relaxation Massage #105

1 hour · $110

Foot Reflexology #105

1 hour · $110

This style of massage gives great relief to the feet and legs when you have been standing on them all day. Or perhaps they just feel a little worn out!
Relaxation Reflexology stimulates all the reflex points within the foot that relate the relevant parts of the body while also giving you a deeply relaxing foot massage.

Reflexology is part of Remedial massage and can be claimed with your Hiccaps. View less

Add-on 20min Remedial Hot Stone Back and Shoulder Massage to your existing treatment

20 mins · $55

Manual Lymphatic Drainage 0

#105 - Manual Lymphatic Drainage Full Body Treatment

2 hours, 15 mins · $240

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate the lymphatic system and encourage the natural movement of lymph fluid through the body. By enhancing lymph flow, MLD helps reduce swelling (oedema), particularly after surgery, injury, or in conditions such as lymphoedema. It supports immune function by assisting the removal of waste products, toxins, and excess fluid from tissues. Clients often report reduced inflammation, improved circulation, and faster recovery following procedures such as cosmetic surgery. MLD can also calm the nervous system, promoting deep relaxation and reducing stress-related fluid retention. Regular treatments may improve skin tone, decrease puffiness, and enhance overall wellbeing. Because it is slow and light in pressure, MLD is suitable for many people, including those recovering from surgery, managing chronic swelling, or seeking a gentle detoxifying treatment to support optimal health.
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#105 - Manual Lymphatic Drainage -Upper Body (Neck, Chest, Arm, Face)

1 hour · $110

#105- Manual Lymphatic Drainage Lower Body includes Neck, Stomach , Inguinals, Legs

1 hour, 15 mins · $140

Pregnancy Massage 0

Remedial Pregnancy Massage #105

1 hour, 30 mins · $165

Pregnancy massage is a safe and soothing therapy designed to support expectant mothers throughout their pregnancy journey. Tailored to the unique needs of pregnant women, this type of massage helps alleviate common discomforts such as back pain, swollen feet, and muscle tension. By improving circulation, reducing stress, and promoting relaxation, pregnancy massage can enhance overall well-being for both mother and baby. It also supports emotional balance, offering a calming experience that can help reduce anxiety and improve sleep. Performed by trained professionals, pregnancy massage ensures comfort and safety by using specialized techniques and positioning to avoid pressure on sensitive areas. Whether in the first, second or third trimester, pregnancy massage offers a holistic approach to supporting a healthy and joyful pregnancy. View less

Remedial Pregnancy Massage #105

1 hour · $110

It is safe to get a massage while you are pregnant.

Pregnancy Massage is a useful way of reducing general pregnancy discomfort as it helps with muscle tension, backaches, stiff neck, leg cramps, headaches and swelling. Massaging can also assist with reducing stress on weight-bearing joints, encourages blood and lymph circulation and helps to relax nervous tension. – which can aid in better night’s sleep.

This massage is carried out in a side-lying position as this maximises the effectiveness of and assists to gain the full benefits of the massage. Side-lying is a more natural position and keeps the hips and pelvis level and the lower back fully supported. Pillows are used in supporting the body. This can help to alleviate the extra strain on the lower back and pelvic areas when the pressure of a massage technique is applied.
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Scar Tissue Therapy 0

#105 Scar Tissue Therapy

1 hour · $110

Support your body’s natural healing process with Scar Tissue Therapy, a specialized treatment designed to reduce restrictions, improve mobility, and restore function. Whether from surgery, injury, or trauma, scar tissue can create tightness and discomfort. Our expert techniques help break down adhesions, enhance circulation, and promote flexibility, allowing for smoother movement and reduced sensitivity. This therapy can also improve the appearance of scars and support long-term tissue health. Book your session today to experience relief and renewed mobility. View less

#205 Scar Tissue Therapy

30 mins · $60

Aromatherapy Massage 0

Aromatherapy Massage 90mins

1 hour, 30 mins · $165

Aromatherapy massage using doTERRA essential oils combines the therapeutic benefits of massage with the powerful healing properties of pure, high-quality essential oils. This holistic treatment promotes relaxation, stress relief, and emotional balance, enhancing both physical and mental well-being. doTERRA essential oils are known for their purity and potency, offering a wide range of benefits, from soothing sore muscles to improving mood and boosting immunity. During the massage, the oils are carefully selected based on your specific needs and diffused into the skin and air, allowing their natural properties to deeply penetrate. Whether you seek relaxation, relief from tension, or a mood lift, an aromatherapy massage with doTERRA essential oils provides a calming, rejuvenating experience that promotes harmony and wellness from within. View less

Aromatherapy Massage 1hr

1 hour · $110

ARoMATOUCH Technique (using DoTERRA Essential Oils)

50 mins · $110

ARoMATOUCH Technique (using DoTERRA Essential Oils)
Looking for a mindful and relaxation massage? This is for you!! ARoMATOUCH Technique is an AMAZING, relaxation massage using DoTERRA essential oils that will leave you feeling totally refreshed and energized!
The areas covered in an ARoMATOUCH Technique are the Back, Neck, Head and Feet.
ARoMATOUCH Technique is designed to create an overall feeling of wellness and relaxation.
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Hot Stone Massage 0

Remedial- Hot Stone Massage 80mins

1 hour, 20 mins · $195

Ladies Skin Care Treatments 0

New Skin Care Client Intake Form

5 mins

Ladies Nourishing Facial

55 mins · $85

This Executive Ladies Nourishing Facial will leave your skin feeling refreshed and flawless.
This treatment consists of a Double Deep Cleanse, Skin Analysis, Steam, Exfoliant, Extractions, Mask and Moisturise.
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Ladies Rejuvenating Facial

55 mins · $85

This Executive Ladies Rejuvenating Facial will leave your skin feeling refreshed, Youthful and flawless.
This treatment consists of a Double Deep Cleanse, Skin Analysis, Steam, Exfoliant, Peel, Extractions, Mask and Moisturise.
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Troubled Skin Facial including Blackhead Extractions

1 hour · $99

Products specifically designed for troubled skin are used in this facial regime. This Deep Cleansing Facial consists of a Double Cleanse, Steam, Skin Analysis, Exfoliate, Extractions, Nourishing Mask, Serum and Moisturiser.
In this treatment, we will also use enzyme products where needed during the treatment. View less

Enzymes Peel Facial 30mins

30 mins · $60

This treatment consists of a Double Deep Cleanse, Skin Analysis, Exfoliant, Peel, Mask and Moisturise. View less

Lashes & Brows 0

Eyebrow Wax, Eyelash & Brow Tint

55 mins · $55

Eyebrow Wax, Eyelash & Brow Tint
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Eyelash Tint

20 mins · $25

Eyelash and Brow Tint is performed using RefectoCil Eyelash/Brow Tint and will last for four-to-six weeks before the effects of the tint to start to diminish. View less

Eyebrow Tint

10 mins · $15

Eyelash and Brow Tint is performed using RefectoCil Eyelash/Brow Tint and will last for four-to-six weeks before the effects of the tint to start to diminish. View less

Eyebrow Wax/Shape

10 mins · $15

Eyebrow Wax/Shape View less

Male Skin Treatments 0

Men's Nourishing Facial

45 mins · $85

This Executive Men's Hydrating Facial will leave your skin feeling refreshed and flawless. This treatment consists of a Double Deep Cleanse, Skin Analysis, Steam, Exfoliant, Mask, Extractions, Moisturise. Face, Neck and Shoulder Massage included View less

Men's Rejuvenating Facial

45 mins · $85

This Executive Men's Rejuvenating Facial will leave your skin feeling refreshed and flawless.
This treatment consists of a Double Deep Cleanse, Skin Analysis, Steam, Exfoliant, Peel, Extractions, Mask, Moisturise.
During your Rejuvenating Facial, you will also experience a wonderfully relaxing Face, Neck and Shoulder Massage. View less

Troubled Skin Facial including Blackhead Extractions

1 hour · $99

Products specifically designed for teenage or troubled skin are used in this facial regime. This Deep Cleansing Facial consists of a Double Cleanse, Steam, Skin Analysis, Exfoliate, Extractions, Nourishing Mask, Serum and Moisturiser.
In this treatment, we also use Enyme products where necessary. View less

Spiritual Healing 0

Chakra Balancing and Assembly Point Realignment

30 mins · $70

Chakra Balancing is a wonderful experience.
When our Chakras are not working at full capacity, we can become sluggish, stale and generally not our usual self.
Once your Chakras have been reset and fully opened, you may be able to feel a little different, on an energetic level, this you may be consciously aware of or not. This treatment will continue work within you and around you within your etheric field.
Once your Chakras are balanced, we work on your Assembly Point. If this is balanced, the Assembly Point will sit on your heart or just above it (depending if you are male or female) and you will feel at ease within yourself.
Your assembly Point can become unbalanced for many reasons. Some of the causes can be from Stress, Trauma, Fright, Loss...
Once Balanced, you may start to feel your emotions become more in order within themselves.
Reiki, Chakra Healing and Assembly Point Realignment can all go together to compliment each other. View less

Reiki

30 mins · $70

Reiki, Chakra Balancing and Assembly Point Realignment

1 hour, 30 mins · $120

ENERGY HEALING
There are many forms of Energy healing, Reiki is one of them.
Reiki is a spiritual practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. Your internal energy is a powerful force for well being, and this practice helps facilitate better energetic flow, as well as raising your energetic frequency. If you are stressed, anxious, or physically drained, a Reiki session can help you relax and feel more balanced. And if you are already feeling good, it's always possible to feel a little more magical.

Chakra Balancing is a wonderful experience.
When our Chakras are not working at full capacity, we can become sluggish, stale and generally not our usual self.
Once your Chakras have been reset and fully opened, you may be able to feel a little different, on an energetic level, this you may be consciously aware of or not. View less

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