Online Bookings

General 0

一对一体态评估 Posture Aessment

30 mins · $69

we offer comprehensive posture assessments to help clients identify muscular imbalances, movement inefficiencies, and postural misalignments that may be affecting their overall health and performance. View less

私教产后修复普拉提 Post-natal Pilates

50 mins

Focused on core recovery, pelvic floor strengthening, and posture correction to help new mothers regain strength and confidence after childbirth. View less

私教孕期普拉提 Pregnancy Pilates

50 mins

Safe and effective training tailored for expecting mothers to improve strength, posture, and overall well-being during pregnancy. View less

私教塑形普拉提 Sculpted Pilates

50 mins

Designed for body toning, muscle definition, and overall strength, helping you achieve a lean and sculpted physique through targeted Pilates exercises. View less

私教体态改善普拉提Posture Correction

50 mins

Posture Correction – Improve hunchback, anterior pelvic tilt, and neck & shoulder discomfort for better alignment and pain relief. View less

Small Group 0

One on 2 一对二

50 mins

A personalized small group session (2 clients per session) for those who want focused attention while training with a friend or partner. View less

First timer 0

首次体验课私教 One on One First-Trial Offer

50 mins · $69

Advance payment is required.

Discover the benefits of Pilates with a personalized one-on-one session in a supportive, tailored environment.
Ideal for beginners, those returning to exercise, or anyone seeking a deeper understanding of their body.

????? What’s Included:

Postural assessment & movement screening

Goal setting and a customized training plan

Hands-on guidance to ensure precise technique

Free Posture Assessment Report (includes a professional analysis of your posture)

50% Off Your First Private Session (one-time use per person)

Ready to start your journey?
Book your trial session today and feel the difference.
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免费咨询 free consultation(online/in person)

15 mins · Free

? Free Consultation! Start Your Pilates Journey Today!
? Limited Offer: Free 1-on-1 Pilates Assessment! online or in person(studio only)
? Not sure where to start? Get a Free Consultation & Fix Your Posture! View less

HOME-VISIT 0

Home-visit Pilates personal trainer

50 mins · $159

Was $159, now just $149 – GST included!
Limited-time offer valid until May 31.
Limited spots available – don’t miss out!
Enjoy personalized Pilates training in the comfort of your home.
Advance payment required. View less

Gentle fitness training for seniors 65+

30 mins · $99

1-on-2 Semi-Private Session

1 hour · $199

Train with a friend, partner, or sibling
1-on-2 Home Visit Pilates (GST included)
$89 per person
$20 flat travel fee per visit
Total: $198 for two people (GST included)

Payment made together

?? DM to book or enquire
Great for accountability, consistency, and fun
Instructor alternates attention between two clients

More affordable, but still effective
?? Best for: active individuals with some movement background or those looking for a social + movement experience View less

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First timer 0

HOME-VISIT 0