Ryding2Health Ltd.


Ryding2Health Ltd.

Ryding2Health Ltd.

We are an independent locally owned and operated REPS registered Health and Fitness studio, offering 1:1 and semi private personal training, triathlon, cycle and swim coaching as well as nutrition and weight management advice, mental strength coaching plus sports, therapeutic, lymphatic and relaxation massage.

Melanie and her team of staff have a passionate 'can do' attitude to life, aiming to put the fun back fitness! They love to help others to achieve their goals and dreams.

For more visit our website: www.ryding2health.co.nz


Ryding2Health Ltd.

Melanie

Owner / PT / massage therapist
Melanie is a retired GB triathlete. Having had a right leg total knee replacement and left leg below the knee amputation, Melanie never take's 'I can't' as an answer! She specialises in joint rehab / fitness for the disabled. Melanie is a REPS registered personal trainer, triathlon, cycling and swimming coach. She also holds a sports nutrition and NLP mental strength coaching qualification and is a qualified massage therapist. Contact: [email protected]

Gemma

Massage Therapist
Gemma is a mother of two energetic girls. She loves seeing the difference in people after receiving massage treatments. She is experienced in relaxation and sports massage as well as massage to help alleviate as well as preventing work related injury. Gemma is also a qualified manual lymphatic drainage therapist. Contact: [email protected]

Ryding2Health Ltd.

Winter Specials

Consultations

Massage

Online Personal Training (video call)

Other online services

Ryding2Health Ltd.


Ryding2Health Ltd.

Ryding2Health Ltd. (till 31/3/22)

Unit 3, 64 Arena Avenue, Avenal, Invercargill, 9810

03 218 7461

Ryding2Health Ltd

83 Wallacetown Lorneville Highway, Lorneville, Invercargill, Southland, 9874

03 218 7461

Monday
Tuesday
Wednesday
Thursday
Friday
2:00pm - 6:00pm
10:30am - 7:00pm
10:30am - 7:00pm
10:30am - 7:00pm
10:30am - 12:30pm

Ryding2Health Ltd.

Ryding2Health Ltd. (till 31/3/22)

Unit 3, 64 Arena Avenue, Avenal, Invercargill, 9810

03 218 7461

Ryding2Health Ltd

83 Wallacetown Lorneville Highway, Lorneville, Invercargill, Southland, 9874

03 218 7461

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